Therapy in Portobello, Edinburgh & East Lothian
Find the Right Support for You
Individual Counselling
Focus entirely on your needs with individual counselling. Whether you’re managing anxiety, working through trauma, or pursuing personal growth, this space is yours to explore and heal.
Focus Areas
- Anxiety and depression therapy
- Stress management
- Emotional well-being
- Healing from trauma
- Personal growth and self-discovery
Family & Couples Counselling
Family and couples therapy focuses on addressing individual and collective challenges to create harmony and understanding. Together, we’ll strengthen communication and rebuild trust within your relationships.
Focus Areas
- Navigating relationship and family conflicts
- Strengthening communication
- Addressing generational dynamics
- Supporting transitions (e.g., divorce, relocation)
Counselling for Children and Young People
Supporting young minds requires sensitivity and care. I provide a safe space where children and teens can navigate their emotions, build resilience, and develop positive coping strategies.
Focus Areas
- Emotional resilience and self-regulation
- Navigating school, social, or family challenges
- Building healthy self-esteem and confidence
Professional Supervision
For counsellors and professionals, supervision is a vital part of growth and development. I offer collaborative supervision to help you navigate complex cases, reflect on your practice, and enhance your skills.
Focus Areas
- Supporting ethical decision-making
- Reflecting on professional challenges
- Individual and group supervision
- Tailored supervision for trainee counsellors
Benefits of Working Together
Personalised Therapy
I tailor each session to meet your unique needs, ensuring we address what matters most to you.
Empathetic Support
With over 10 years of professional experience, I bring deep understanding and care to each session.
Integrative Approach
I use a combination of proven therapies (CBT, systemic practice, coaching) to suit your personal journey.
Flexible Scheduling
Online and in-person sessions make it easy to integrate therapy into your life, no matter your schedule.
Client-Centered Focus
Our work together is led by your goals, ensuring the therapy remains relevant and impactful.
Get in Touch
Are you ready to move past the battles and find peace in your relationships, family, or yourself? As your psychotherapist in Portobello, I’m here to guide you every step of the way. Together, we’ll tackle challenges like anxiety, trauma, and family dynamics, creating meaningful and lasting change.
Opening Hours
- Monday: 9:00 – 21:00
- Tuesday: 9:00 – 20:00
- Wednesday: 9:00 – 21:00
- Thursday: 9:00 – 19:30
- Friday: 9:00 – 19:00
- Saturday: 9:00 – 18:00
Portobello Practice:
- By Bus: It is a 1 or 2-minute walk; we are just off the High Street.
- By Car: On-street parking with disabled parking bays.
- By Train: No direct access by train.
Prestonpans Practice:
- By Bus: Stops on the main street, just a 1-2 minute walk away.
- By Car: Free on-street parking is available.
- By Train: Only a 10-minute walk from Prestonpans station.
